I It is almost midsummer night and the strawberries in my garden are still a greenish white unripe colour. Last year, today I returned from the East2West trail, and I was eating strawberries from my patch every day. Summer is not yet here and I can feel it. There is a lingering tiredness that reminds me of the old rat race life back in the Netherlands. Therefore, instead of pushing through long trails, I took some Munro days and pushed hard through my leftover winter blues.
There is a big difference in the type of fitness necessary for munro bagging or long-distance mountain trekking. It is not just the gear you carry, but the energy expenditure management, the feeding and drinking pattern and the rest between strained efforts. In both cases, I have found myself walking distances between 12k to 40k in one day and elevation gains of 1500m (in Scotland). While on a munro day you carry a max of 6 kg of luggage, I have carried about 18 kg through my long trekkings.

The only munro I hiked with a backpacking tour was Ben Lomond. It was the first and the last I bagged with a giant backpack. When I got to the top, the people who kept passing me as they ascent with no bags started clapping. I didn’t really know I was going beyond the normal efforts. I usually begin my munro days after a well slept night in a bed and a good breakfast, ride, walk, and return to that same good bed, food, and shower. Trekking finds me day after day sleeping outside in a tent, on a mat. On a munro day, I might stop twice for food, a snack stop and a lunch stop. On a hiking day I will stop at least 3–4 times, take a good stretch, drink and eat regularly snacks. The energy expenditure might be similar, but I don’t get to rest and stuff my face the next day. Thus, they are unique in timings, confort and recovery. Now, I wonder, how can I do both through a very lengthy trek, from the borders to Cape Wrath?

For my next challenge, I have been studying maps and reading stories of a longer cross-country hike in Scotland. tHis unmarked path requires both, long days of walking and going up some munros, bealachs, and walking along ridges while carrying gear to overnight and food for several days. I am not sure that I can make it this year, work, family business and my current fitness level might need more time to get ready for this demanding trail. And, spring is just over. So the goal is to do this next year May and June. Meanwhile, I am taking the rest of this summer and autumn to train, test, asses gear needs, navigation, food, etc.

Ia m not sure why I am taking on this personal challenge. I am sure I will be thrilled to spend 6–8 weeks in the hills. I am not a competitive person, I can’t care enough about anything to compare myself to others or to waste my energy on building a false sense of superiority. My achievements in any areas are to prove those interiorised critics from childhood and teen years how wrong they were. And to spend time outside, in silence, with myself reflecting, rethinking and thus rewiring myself.
I’ve been up 5 Munro’s in the last two weeks and I’ve learn so far that, I need lighter gear, that I will need some navigation tech and not just my OSMap app/paper maps and that I will have to re think shoes, as trail runners have been useful but will wear off sooner than later during such a long trail… Oh, and that I shouldn’t do leg day before a hike.







